How to eat burdock | A dish of fragrant burdock and red pepper
Burdock has been popular as a medicinal product since ancient times, and is now widely cultivated as a vegetable all over the world. This time, we will introduce the characteristics of burdock, how to choose it, and delicious recipes.
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Characteristics and types of burdock
Burdock has been introduced from China and has been used as a medicinal product, but it is now popular as a vegetable in many countries. There are various varieties in Japan, and the long, thin Takinogawa burdock is especially common. On the other hand, Horikawa burdock, grown in the Horikawa region of Kyoto, is 6-8cm thick and weighs 2kg, and is characterized by its unique flavor.
How to peel burdock
When peeling burdock, use the back of a knife to remove it. Using a blade can cause the knife to hurt, so the key is to use your back. We also recommend rubbing items that are as soft as new burdock using a scrubber.
Seasonality and how to choose
Burdock is available all year round, but it is especially seasoned in May to June when new burdocks are available. Burdocks from this season are characterized by their fragrant and softness. When choosing, choose one with few beard roots and no scratches on the surface. If you are storing it, it is best to cut it and wrap it in plastic wrap.
Nutrition and eating burdock
Burdock is rich in dietary fiber and potassium, making it a healthy food. It can be enjoyed not only as a stew, but also as a salad and noodles. It is also recommended to hollow out the inside of Horikawa burdock, fill it with a filling, and simmer it.
Burdock recipes
Burdock is fragrant and can be used in a variety of dishes. This time, we will introduce a recipe for a fried dish using burdock.
Enjoy the aroma and flavor of burdock with red chili pepper
"A dish that allows you to enjoy the aroma of burdock" is a dish that brings out the full flavor of burdock. By thinly sliced burdock and combining it with the spicy taste of red peppers, it will expand your appetite-inducing deliciousness.
Ingredients (serves 4)
- Burdock...250g
- Red Chicken... (small) 1 bottle
- Salad oil, sugar, soy sauce, alcohol
procedure
- Wash the burdock and scrape the skin off with the back of a knife. Cut into 5cm lengths, slice them thinly to the thickness of a matchstick, soak them in water to remove any scum, then lift them into colanders to drain the water.
- Remove the red pepper, remove the seeds and cut them in two.
- Heat 1 tablespoon salad oil in a pot, add the burdock and stir fry until the oil is spreading and soft.
- Add 1 cup of water, 2 tablespoons sugar, 3 tablespoons soy sauce, 1 tablespoon of sake, and red pepper and saute on low heat until the juices are gone.
summary
Burdock has long been popular as a medicinal product and is now grown as a vegetable all over the world. In Japan, the long, narrow Takinogawa burdock is common, but there is also the large, flavorful Horikawa burdock. The trick to peeling burdock is to use the back of a knife, and if you want new burdock, it's also a good idea to rub it with a scrubber.
Burdock is available all year round, but the new burdock from May to June is especially recommended as it is fragrant and soft. Burdock is rich in dietary fiber and potassium, and can be used in a variety of dishes, including stews, salads, and noodles. Please enjoy the deliciousness of burdock to your heart's content with recipes such as a dish stir-fried red pepper that allows you to enjoy the aroma and flavor of burdock.
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